Michelle was worried that she only lost a few pounds, so you can imagine her surprise this morning when she saw these AMAZING RESULTS.

We are so excited to finally announce CrossFit Rehoboth’s 1st annual “BATTLE AT THE BEACH” — a solid competition that the region’s Best CrossFit Athletes can look forward to every summer in Rehoboth Beach.   The competition begins online (via WodRocket) on June 14th. The top 50 athletes (including 10 master’s) will be invited to [...]

The cost to compete online is just $10. Find out more, and reserve your spot now by following this link