Michelle was worried that she only lost a few pounds, so you can imagine her surprise this morning when she saw these AMAZING RESULTS.
CrossFit Rehoboth is a full scale core Strength & Conditioning gym located in Rehoboth Beach, DE.
Our Mission
Our mission is to provide a supportive and welcoming community where athletes and “every day” people are motivated and educated towards their greatest fitness potential.
Our Core Values
1. Leadership
2. Empowerment
3. Education
4. Teamwork
5. Balanced fitness
Our Philosophy
- We believe that everyone is capable of being physically, mentally, and spiritually stronger than they were yesterday and that true failure happens only when you stop trying.
- We believe that the true realization of one’s value lies not in validation from others, but in overcoming personal limitations.
- We believe that strength is not just about achieving greater physical feats, but also about staring down demons of self-doubt, self-limitation, and fear in the process.
From The Blog
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Apr 26 · Battle at the Beach
We are so excited to finally announce CrossFit Rehoboth’s 1st annual “BATTLE AT THE BEACH” — a solid competition that the region’s Best CrossFit Athletes can look forward to every summer in Rehoboth Beach. The competition begins online (via WodRocket) on June 14th. The top 50 athletes (including 10 master’s) will be invited to [...]
Apr 19 · Battle at the Beach
The cost to compete online is just $10. Find out more, and reserve your spot now by following this link
