CrossFit Rehoboth is a full scale core Strength & Conditioning gym located in Rehoboth Beach, DE.
Our mission is to provide a supportive and welcoming community where athletes and “every day” people are motivated and educated towards their greatest fitness potential.
Our Core Values
4. Safe training
5. Camaraderie and community
- We believe that everyone is capable of being physically, mentally, and spiritually stronger than they were yesterday and that true failure happens only when you stop trying.
- We believe that the true realization of one’s value lies not in validation from others, but in overcoming personal limitations.
- We believe that strength is not just about achieving greater physical feats, but also about staring down demons of self-doubt, self-limitation, and fear in the process.