CrossFit Rehoboth is a full scale core Strength & Conditioning gym located in Rehoboth Beach, DE. 

Our Mission 

Our mission is to provide a supportive and welcoming community where athletes and “every day” people are motivated and educated towards their greatest fitness potential.

 Our Core Values

1. Leadership 
2. Empowerment
3. Education
4. Safe training 
5. Camaraderie and community

Our Philosophy

  • We believe that everyone is capable of being physically, mentally, and spiritually stronger than they were yesterday and that true failure happens only when you stop trying.
  • We believe that the true realization of one’s value lies not in validation from others, but in overcoming personal limitations.
  • We believe that strength is not just about achieving greater physical feats, but also about staring down demons of self-doubt, self-limitation, and fear in the process.

From The Blog

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Jan 02 · 2014 CrossFit Kids Christmas Camp

Thank for you for a successful Christmas Camp! We love keeping your kids active.


Dec 29 · Member Spotlight – Jeffrey Wood

Congratulations to Jeffrey Wood for making steadfast progress towards his goal of gaining 15-20 pounds of muscle.

Dec 29 · Holiday Happy Hour

To those who came out to toast the holidays, thank you!