10:00 TEAM WORKOUT
This is going to be a FUN workout, with a surprise twist in honor of our fallen & wounded soldiers.
Bring your friends & family!
Special $10 per person.
All proceeds go to
Wounded Warrior Project.
10:00 TEAM WORKOUT
This is going to be a FUN workout, with a surprise twist in honor of our fallen & wounded soldiers.
Bring your friends & family!
Special $10 per person.
All proceeds go to
Wounded Warrior Project.
10:00 TEAM WORKOUT
This is going to be a FUN workout, with a surprise twist in honor of our fallen & wounded soldiers.
Bring your friends & family!
Special $10 per person.
All proceeds go to
Wounded Warrior Project.
10:00 TEAM WORKOUT
This is going to be a FUN workout, with a surprise twist in honor of our fallen & wounded soldiers.
Bring your friends & family!
Special $10 per person.
All proceeds go to
Wounded Warrior Project.
10:00 TEAM WORKOUT
This is going to be a FUN workout, with a surprise twist in honor of our fallen & wounded soldiers.
Bring your friends & family!
Special $10 per person.
All proceeds go to
Wounded Warrior Project.
CrossFit Rehoboth is a full scale core Strength & Conditioning gym located in Rehoboth Beach, DE. Our programs incorporate all 10 components of optimal functional fitness: Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Our specialty is not specializing.
Great all around workout.
Always fun. Always different. Always challenging.
Drop in any time and bring a friend!
Our most comprehensive membership. Get in the best shape of your life, regardless of age or athletic background.
many of you will experience this for a number of other reasons – specific workouts, heavy lifts, postural habits, over pronation, etc. The point is, we can all benefit from this technique. Practice it before and after class and see if it makes any difference for you.
