Voted Top 5 CrossFit Gyms in Delaware
Voted #2 Best Bootcamp in Delaware

CFR Gym is located on Oyster House Road (Route 1) in Rehoboth Beach DE,
– Just 7 miles (or less) south of Lewes, 2 miles north of Dewey, and 13 miles (or less) north of Bethany.
Surround yourself with a community of friends and like-minded individuals who will encourage, motivate and hold you accountable to achieving your fitness goals. CFR is more than a gym, it's a community.
Meet our members and hear what they have to say about the results they have achieved at CFR. We guarantee results through our unique approach to exercise and nutrition.
Let us customize a training and/or nutrition program that is specific to YOUR goals, your body type, your lifestyle. Private sessions and Online coaching to suit your needs.
Having 9 months of CrossFit under my belt, I can say that I am a true believer in the CrossFit methodology. I feel more well-rounded as an athlete and the gains in strength/power have given me the confidence to push myself harder.
Jesse Lausch, CFR member

Stay connected for tips and updates

Check Us out on CrossFit Rehoboth (CFR) on You Tube