Voted Top 5 CrossFit Gyms in Delaware
Voted #2 Best Bootcamp in Delaware

CFR Gym is located on Oyster House Road (Route 1) in Rehoboth Beach DE,
– Just 7 miles (or less) south of Lewes, 2 miles north of Dewey, and 13 miles (or less) north of Bethany.
Surround yourself with a community of friends and like-minded individuals who will encourage, motivate and hold you accountable to achieving your fitness goals. CFR is more than a gym, it's a community.
Meet our members and hear what they have to say about the results they have achieved at CFR. We guarantee results through our unique approach to exercise and nutrition.
Our practical approach to nutrition is guaranteed to make a difference in how you look, feel, and perform. From group support to private coaching, we are there with you every step of the way.

I can't say enough great things about all the coaches and the members of Crossfit Rehoboth. They all care and are supportive and encouraging and will get you to where you need to be in a safe and effective way, no matter what your fitness level or age. I'm so glad that Sue Wineberg kept pushing me to try it. It's truly one of the best decisions I have made. Give it a try! You will be glad you did and you have nothing to lose.

Kim Trout

Stay connected for tips and updates

Check Us out on CrossFit Rehoboth (CFR) on You Tube