Voted Top 5 CrossFit Gyms in Delaware
Voted #2 Best Bootcamp in Delaware

CFR Gym is located on Oyster House Road (Route 1) in Rehoboth Beach DE,
– Just 7 miles (or less) south of Lewes, 2 miles north of Dewey, and 13 miles (or less) north of Bethany.
Surround yourself with a community of friends and like-minded individuals who will encourage, motivate and hold you accountable to achieving your fitness goals. CFR is more than a gym, it's a community.
Meet our members and hear what they have to say about the results they have achieved at CFR. We guarantee results through our unique approach to exercise and nutrition.
Our practical approach to nutrition is guaranteed to make a difference in how you look, feel, and perform. From group support to private coaching, we are there with you every step of the way.
I feel all around stronger since joining CrossFit. I made the commitment to myself to change my lifestyle. I’ve worked hard and as a result, I’m proud of myself and what I have accomplished in the past year and a half.
Susan Wineberg

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Check Us out on CrossFit Rehoboth (CFR) on You Tube